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100 Calories Burned!!!
Happy Friday, I know that our weekends can get the best of us and our exercise routines can be thrown out of the window, but do you know that you are burning calories by doing your everyday choirs. So,...
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Image may be NSFW.
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Just a little something to rid Belly Fat
Chicken breast is a get-slim staple for good reason: a 3-oz serving has 19 grams of protein for 100 calories. To avoid drying out chicken breasts during cooking, try quick methods like grilling or...
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